How to eat a healthier diet

Which type of food is least healthy choice? Canned foods Frozen foods Fresh foods Tre, false or we don't know? 'low- fat ' or zero calorie' foods are a healthy food choice. True The video doesn't say False How many portions of fruit and vegetables should you eat a day, at minimum? The video doesn't say Five portions of fruit and vegetables Five portions of fruit and five portions of vegetables. Which of these is not an official serving size? A large apple A cup of cooked cabbage Half a cup of raw carrots. True, false, or we don't know? people who multitask while eating tend to eat less. The video doesn't say True False