Reflection: State of Flow

Share 2 experiences where you think that you have achieved the state of flow:- what were you doing?- how did it specifically feel like (recall as many feelings as possible)?- Why do you think that you have achieved the state of flow? *you in universityYou are given a very difficult assignment at the university. Not only that it's difficult, you also have no interest in the topic. The state of flow is achieved when you perceive that your current skills match the demand that is given to you. It is also achieved when you feel that the experience is rewarding intrinsically What are the things that you think you can do in order to achieve flow in that kind of situation?- What are the things that you should avoid doing that can hinder you in achieving the state of flow?