Present perfect with for/since

Classify: which expressions do you use with for (a period of time) and which ones do you use with since (a date, day, time or event.) for a long time two weeks three months five years an hour or two ages since 2005 July Saturday I left university 2pm last night I was a child Write 5 sentences about you using Present perfect simple with for I´ve studied English for 19 yearsI´ve had this phone since 2019Present perfect:Subject + auxiliary verb (have/ haven´t - has + past participle (3rd column)