Seminar Review

When was the 1st Official Olypics Games 1796 1815 1896 1514 The FINA was founded in 1908, the headquarters was in: Paris Brussels Berlin London The current head office of FINA is in: France Switzerland Germany UK Swimming reduces blood pressure True False Osteoporosis is a condition where bone density is lowering with time True False Endorphine is a hormone that induces: Fear Happiness Strength Fatigue Write 3 benefits of swimming for kids Write 3 benefits of swimming for Elderly Swimmers (kids) need a specific diet True False Swimmers should eat their main meal before 30 min of training True False In what age usually a swimmer get into a specialzed stroke? 3 to 6 years 8 to 10 years 14 to 17years 21 to 24 The swimmer (kid) needs to do dry land training such as: Lifting weights Flexibility Mobility Answers a b Non of the above My son wants to do another sport with swimming He can play only football He cannot play anything but swimming He can play gymnastics only He can play whatever he wants till a certain age The stroke who burns the most calories is: Freestyle Backstroke Breaststroke Butterfly The fasterst swimmng stroke is: Freestyle Backstroke Breaststroke Butterfly Which swimming stoke races are the most common of all swimming competitions? Freestyle Backstroke Breaststroke Butterfly _ was the second stroke to be swum in competitions after the front crawl Freestyle Backstroke Breaststroke Butterfly In the year of _, FINA permitted swimmers to take one dolphin kick at the start and after each turn. 1955 2005 1985 1995 _was established as an individual stroke by FINA in 1952. Freestyle Backstroke Breaststroke Butterfly how many swimming events are in the olympics 14 15 16 17 This coach focuses more on the communicationbetween a coach and their athletes. Autocratic Coach Laissez-Faire Coach Democratic Coach Theocratic Coach This coach makes decisions for the team without consulting hisathletes: Autocratic Coach Laissez-Faire Coach Democratic Coach Theocratic Coach this style of coaching allows freedom to the athlete by basically giving them all of the power in the athlete-coach relationship: Autocratic Coach Laissez-Faire Coach Democratic Coach Theocratic Coach Matching coaching styles to your athletes - The aim athlete is that who have: High Motivaion High Skill High Motivtion Low Skill Low Motivation High Skill Low Motivation Low Skill Matching coaching styles to your athletes - The spark athlete is that who have: High Motivaion High Skill High Motivtion Low Skill Low Motivation High Skill Low Motivation Low Skill Matching coaching styles to your athletes - The educate athlete is that who have: High Motivaion High Skill High Motivtion Low Skill Low Motivation High Skill Low Motivation Low Skill Matching coaching styles to your athletes - The assign athlete is that who have: High Motivaion High Skill High Motivtion Low Skill Low Motivation High Skill Low Motivation Low Skill People remember _% of what they hear, _% of what they see, and _% of what they hear see 40, 30, 60 30, 20, 50 20, 30, 70 30, 40, 70