Required Reading Quiz (REBT)

The REBT Process According to Turner and Barker (2014), the REBT process should be explained to an athlete simply as a method to "change unhelpful thoughts to helpful thoughts" (p.79).The first part of the following question requires you to identify each of the phases within the REBT process and in addition, detail the content within some of these phases.The second part, within the table to the right of the chart, requires you to identify what the "ABCDE" of REBT stand for.Click on each of the sections to add your answers. Education phase REBT process Disputation phase Effective rational belief phase Finding emotional and behavioural responses Finding the adversity Finding irrational beliefs Irrational vs rational beliefs Disputation Evidence Logic Pragmatics Adversity Beliefs Consequences Dispute Effective rational beliefs