How are you doing?

Explore emotional well-being and coping skills.

Overall, life has been challenging for most people in some way. How has life been challenging for you or your family during the last several months? What are some things that you have been doing to take care of yourself or cope with your emotions? Recently, what is one thing that made you feel sad? Recently, what is one thing that made you feel happy? What is one healthy way that you could deal with your stress? Do you need any help with the issue that you are facing? The video stated it is okay to cry. Do you agree? Why or why not?