PE Week 1

Worksheet by Katy Halley

Subjects: Other
Grades: 7 , 8
Language: ENG
Assignments: 21 classrooms used this worksheet

Follow the link to your Fitness Guide for this week. Complete the activities and record your results. Day 1: V-Sit and Reach Distance 0 inchesDay 2: Push-up Test score: 0Day 2: Curl-up Test score 0Day 3: Curl-up type: partial; number of curl-ups 0Day 3: Push up type: bent knee; number of push-ups 0Day 4: Number of steps walked in 2 minutes 0Day 4: Number of steps jumped in 2 minutes 0Day 5: Number of upper body exercises 0Day 5: Number of crunches 0Day 5: Number of steps taken 0 What does a pedometer measure? Where should you attach your pedometer? What is one short-term fitness goal? What is one long-term fitness goal?

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