Fruit, Vegetables & Cereals

Which of the following are pulses Onions Lentils Spinach Peas Beans Peppers List the nutritional value of vegetables List the guidelines to follow when buying vegetables to retain maximum nourishment. What is meant by organic produce? Select which of the following are citrus fruits Grapefruits Apples Lemons Blackberries Melons Oranges Label the diagram of the wheat gain. Lemon juice helps prevent the discolouration of prepared fruit. Gluten is a protein in wheat that gives the property of elasticity. Why is wholemeal bread better for you then white bread? What does refining mean? List 4 examples of wheat products. List 2 examples of a dressing that could be served on a salad.