Imagine Page 91 Brain Health
Boost teen brain power! Learn about sleep, food, and exercise for better focus and learning.
Open theLINK.Scroll down to exercise C.Press on the symbol of the headphones next to exercise C.Listen to the interview and answer the following questions: 1) Listen to the interview. Which of the following subjects does the expert talk about? food medicines sleep mental exercise classes physical exercise 2) Brain health and body health are... the same thing. very different from one another. similar but not exactly the same. 3) Name ONE good brain food that is not a drink. 4) We can infer that Kathy Mullins... drinks a lot of coffee. thought coffee wasn't good for you. doesn't like coffee. 5) fill in the missing information: Teens should sleep between 8 and 9 hours at night. 6) Which mistake do many students make the night before an exam? 7) Dr. Weiss says that we should surprise our brain by doing something different. What specific suggestions does he give? Choose TWO answers. Do crossword puzzles and Sudoku. Only use your right hand. Try getting dressed with your eyes closed. Travel a lot. Read more. 8) Dr. Weiss suggests surprising or challenging your brain by changing routines or patterns that your brain is used to. Give an example of a pattern in your life that you could try to change.You may use sentences like: Every morning I... I can try to... tomorrow morning.Every time I come home from school, I... I could try to... when we go back to school.Every evening I... while my parents... I could try to... from now on.