Unseen with grade: 9th grade

קרא את הקטע שלפניך וענה על השאלות 1 - 8שאחריו .Read the article below and then answerquestions 1 - 8עני באנגלית על השאלות 1-8 על פי הקטע שקראת.בשאלות 1,3,4,6 סמני את האות של התשובה הנכונה. בשאר השאלות עני לפי ההוראות. A GOOD NIGHT’S REST 20151What do most Olympic winners have in common ? They are all champions in theirown sport, all of them work hard and they know how important it is to get enoughsleep . According to the latest research, a good night’s sleep is very important forathletes .5Most people need about 7 to 8 hours of sleep a night, but athletes need at least 10hours of sleep . They need more sleep because they use more energy . Mostprofessional athletes train for at least 4 or 5 hours a day . For an athlete, a goodnight’s rest is as important as training . Exercise makes their muscles stronger, butsleep helps athletes become champions . According to the experts, a good night’s10 sleep can mean the difference between making a goal or not .In 2011, researchers at Stanford University studied the sleep habits of the university’sbasketball team . They wanted to see what would happen if the members of the teamslept for 10 hours every night . They discovered that when the players got 10 hoursof sleep, they scored more points .15The researchers did another study on the university’s tennis, swimming and footballteams . They discovered that when the athletes got more sleep, their performanceimproved in each of these sports . They also discovered what happened when athletesdidn’t get enough sleep . They made more mistakes and they were more likely to gethurt during a game .20 Sleep is very important for an athlete’s health and performance . As Coach JaneCollins says, “I tell my team to train hard, eat well and always get a good night’ssleep . ” It’s a good recipe for success . In lines 1-4 we learn that athletes understand the importance of training winning sleeping How many hours is a "good night's rest" for an athlete? (lines 5-10) Compared to other people, athletes need...(lines 5-10) more sleep The same amount of sleep less sleep What did the researchers want to find out? (lines 11-14) How long the basket-ball team slept. The effects of 10 hours of sleep on the players. The reasons the team slept so much. Complete the sentence (lines 11-14): The results showed that when the players slept well, they..... What was different in the second study? (lines 15-19) The results. The sports teams. The researc-hers. What happened when the athletes didn't sleep enough? Give ONE example. (lines 15-19) What advice does coach Collins give her players? Give TWO answers. (lines 20-22)