Hands-On Healthy Eating Review

My name is: Find the Foods: To mark a word click its first letter then click its last. WATERMELON GREENBEAN PINEAPPLE SPINACH PEPPERS BANANA GRAPES CARROT ORANGE KALE Matching: terms and Definition Fiber This is good for your body because it can help lower risk of long term health problems (like heart disease and diabetes). Protein They are important to keep your body functioning. Cells and organs are made of many proteins that can help protect the body (like from diseases). Refined Sugars Processed sugar; can cause long-term health problems Salt Can raise blood pressure; can cause long-term health problems Saturated Fat Can raise cholesterol; can cause long-term health problems What are some of your favorite healthy foods? List as many as you like. Draw your them: Healthy foods and unhealthy foods: Naturalsugars are good for you. Honey has a lot of natural sugar, as a well as apples. Salt is unhealthy, as well as refinedsugar and saturated fats. Healthy or Unhealthy? Healthy Oats Yogurt Bananas Oranges Almonds Unhealthy Potato Chips Ice Cream Cookies Salt Pie What was your favorite food we made? Did you have fun? What's one thing you learned? Hands-On Healthy Eating Visit my website for more information. I hope you had fun!