Healthy eating habits
1. Are you more at risk of becoming fat if you have breakfast regularly? 2. Is it better to have more meals a day than just one or two? 3. Do we also get water from some food? 4. Are the portions getting smaller nowdays? 5. What does the amount of calories we consume depend on? Name at least 4 things! 6. Why shouldn't we put too much salt and sugar in our food? 7. How should we chew our food?