ATP-PC System

ATP-PC System Watch this video fir The ATP-PC system is good for1 50m sprint 400m sprint 800m 2 Baseball pitch Table tennis rally Tour de France stage 3 Wrestling Olympic powerlift Quidich 4 High Jump Marathon Rugby tackle How long does the ATP-PC system last 3+ minutes <10 seconds 10 - 45 seconds ATP=PC system facts Sort the facts in to true and false categories True is responsible for very short (i.e. 1-2 repetitions), explosive movements This energy system is only good for about 6-10 seconds of activity. This system uses ATP that is stored in the muscles to generate power. False There are 2 phosphates attached to Adenosine PC stands for Protein Cymose ATP can be purchased at Chemist warehouse Complete the sentence by filling in the blanks. This system uses ATP that is stored in the muscles to generate power. The initiation of the ATP-CP system is nearly instantaneous. Examples of an activity that would utilize ATP-CP are an explosive vertical jump, or a 1-2 rep max lift. Effects on the body of the ATP-PC system Match the effect with what happens in a 100m sprint Acute Increased heart and breathing rate Chronic Hypertrophy of sprinting muscles.